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There’s a bunch of different technologies in Kundalini Yoga it’s like a buffet.
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Q: What about the barriers people may still feel because in Kundalini a lot of people wear white and there’s a lot of chanting?Ī: Well, wearing white is not in any way a requirement. In fact people say to me all the time, “I love Kundalini Yoga, I just come and practice in my jeans.” One of the other reasons I think Kundalini is spreading like wildfire is because you don’t ever have to buy the right outfit, you don’t have to wear Spandex, and you don’t have to participate in the yoga culture, yet you’re going to get a huge benefit from a minute of Breath of Fire while sitting at your desk in the afternoon. Many people are crumbling under these new pressures, and Kundalini Yoga is a science that directly relieves the system on all levels. People are going to need something that’s effective at helping relieve some of the pressures that are on us in ways that have never been on humans before the Technology Age. Q: Why is Kundalini Yoga is trending now?Ī: Yogi Bhajan (the yoga teacher who passed along Kundalini teachings to the West) said that in this age-from 2012 on-these teachings will become more and more relevant. We asked her to demystify Kundalini, explain why it’s trending, and tell us what’s next in her effort to bring this practice to the masses. Rising Kundalini teacher Guru Jagat is only 36, but already has two major Kundalini Yoga centers-the RA MA Institute in Venice, California, which opened in 2013, and one in Boulder, Colorado, which opened this August-a record label, a book due out October 2016 (HarperElixir), and a dedicated worldwide fan base.
Guru jagat yogi bhajan free#
More about today’s guest: Laura Tucker is the host of the Free Your Inner Guru® Podcast, a photographer, writer, and a self-described ‘recovering coach.’ A creative at heart, Laura likes to explore, figure things out, create stunning visuals, and nuanced conversations. In this episode, Laura chats with Sarah and Nippy about her experience, what it means to practice safe spiritual seeking, and the dark side of self help. It all went tragically wrong, resulting in the deaths of fellow attendees Liz Neuman, Kirby Brown and James Shore. "In 2009, Laura Tucker attended a Sedona spiritual retreat and sweat lodge hosted by charismatic spiritual teacher James Arthur Ray.